Massage therapy is a holistic approach to health and wellness involving the manipulation of soft tissues in the body. Benefits include stress reduction, pain relief, improved circulation, and enhanced overall well-being.

Booking a massage session is easy! Simply navigate to our Booking page on the website or give us a call at (726) 229-7779. You can choose your preferred therapist, session type, and available time slot. Bookings must be at least one hour before the scheduled appointment time.

Our skilled therapists offer a variety of massage techniques, including deep tissue, Tui Na, sports massage, medical massage, and more. Each session is tailored to meet your specific needs and preferences. Please see our services page for more detailed information.

Our standard sessions are typically 60 or 90 minutes. However, we also offer shorter 30 minute or longer 120 minute sessions based on your requirements. Discuss your preferences with your therapist, and they will customize the session accordingly.

During your initial session, your therapist will conduct a brief consultation to understand your health history, any specific concerns, and your massage preferences. Feel free to communicate your expectations and any areas of focus or discomfort.

No, you are not required to take off any clothes if you do not want to. We can work on you with or without the clothing.

In general, massage therapy is safe for most individuals. However, if you have specific medical conditions or concerns, it's advisable to consult with your healthcare provider before scheduling a session. Our therapists will also assess your health during the consultation to ensure a safe and effective massage.

Yes, all our massage therapists are licensed professionals with extensive training and experience. They continuously update their skills to provide you with the highest quality care.

The frequency of massage sessions varies based on individual needs and goals. Some people benefit from weekly sessions, while others find monthly massages sufficient. Your therapist can provide personalized recommendations based on your health and lifestyle.

To maximize the benefits of your massage therapy sessions, consider incorporating self-care practices between appointments. Stay hydrated, practice mindful breathing, engage in gentle stretching, and maintain good posture. Additionally, managing stress through activities like meditation or warm baths can contribute to overall well-being. Consult with your massage therapist for personalized recommendations based on your specific needs and treatment plan.

We accept cash, or credit card (Visa, Mastercard, and Discover).

Tipping is not required, but appreciated by your therapist. A standard tipping range is 20% to 25% of the total massage cost. Tipping can be done in cash or by card.

We understand that plans can change. Please notify us at least 24 hours in advance if you need to cancel or reschedule your appointment to avoid any cancellation fees.

We are located in the Legacy shopping center on the northeast corner where Hwy 281 N, and loop 1604 intersect. Please look for the Inner Sanctum Chiropractic office, as we are located inside.